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5 Habits to Boost Your Cardiovascular Health

5 Habits to Boost Your Cardiovascular Health
What you put on your plate and lifestyle habits you adopt have the power to protect your heart. Starting with simple, practical actions, and focusing on consistency, is the best way to transition to a heart-healthy life.
Feb 5th, 2025
Varicose Veins vs. Spider Veins

Varicose Veins vs. Spider Veins
Unsightly veins on your legs may point to underlying circulation issues. Fortunately, it’s never been more convenient to treat problem veins, restore the appearance of your legs, and boost your vascular health in the process.
Dec 31st, 2024
COVID-19's Domino Effect on Your Health

COVID-19's Domino Effect on Your Health
COVID-19 can set off a domino effect, impacting everything from your immune system to heart health. Persistent inflammation and immune imbalance may lead to serious health issues that stick around after the virus clears. Here’s what you should know.
Dec 1st, 2024

Swelling in One Leg: What Could It Mean?
Swelling in one leg is often overlooked, but it could be a subtle sign of a serious condition affecting your veins or heart. Recognizing the potential causes can help ensure that you receive timely and effective care.
Oct 1st, 2024
4 Sneaky Signs of Poor Circulation

4 Sneaky Signs of Poor Circulation
Poor circulation often starts with subtle symptoms that can easily be overlooked. Recognizing these early warning signs is crucial for maintaining your circulatory health and preventing complications down the road.
Sep 12th, 2024
Recognizing the Symptoms of Venous Disease

Recognizing the Symptoms of Venous Disease
Venous disease often starts subtly but can lead to serious complications if untreated. Recognizing the signs early is essential for effective management and improved leg health.
Aug 5th, 2024
Is It Safe to Travel With Painful Varicose Veins?

Is It Safe to Travel With Painful Varicose Veins?
Opting for treatment can make a difference in managing varicose veins and improving your overall comfort. Traveling with varicose veins requires some extra planning, but it is entirely possible to do so safely. 
Jul 1st, 2024

Do Men Have a Higher Risk for Heart Disease?
While being male puts you at a higher risk for heart disease, you can lower much of your risk with lifestyle changes and targeted health care. During Men’s Health Month, we encourage men to take proactive steps toward improving their heart health.
Jun 3rd, 2024

What Are the Symptoms of a DVT?
Deep vein thrombosis can occur suddenly. That’s why it’s crucial to become familiar with the telltale signs of DVT. Acting quickly means getting the treatment you need fast to lower the chances of life-threatening complications.
Apr 17th, 2024
Are My Varicose Veins Dangerous to My Health?

Are My Varicose Veins Dangerous to My Health?
Varicose veins are common, and they’re more likely to develop as you age. Regardless of when they appear, treatment can eliminate these problem veins and give your vascular health a boost.
Mar 6th, 2024
The Dangers of Hypertension

The Dangers of Hypertension
There’s no doubt about it: High blood pressure is deadly when left untreated. Fortunately, you don’t have to die of hypertension-related diseases. You can take steps to prevent and effectively manage it when you know the dangers. 
Feb 1st, 2024
Is Chest Pain Always Related to the Heart?

Is Chest Pain Always Related to the Heart?
Chest pain of any kind requires a thorough evaluation. Issues that range from the digestive system to the lungs, not just your heart, can cause chest discomfort or pain, but it’s always best to have a health professional check things out.
Jan 1st, 2024
4 Subtle Signs of Poor Circulation

4 Subtle Signs of Poor Circulation
Symptoms of compromised circulation warrant a visit to a vascular specialist. Have you noticed signs of poor circulation? Early diagnosis of vascular issues can lead to better management and improvement in symptoms. 
Dec 4th, 2023
What to Do About a Leg Ulcer

What to Do About a Leg Ulcer
Leg ulcers can be a silent alarm bell ringing, signaling underlying health issues. Don't delay taking action when you notice the signs; they require immediate attention and timely care. Here’s what to do.
Nov 2nd, 2023
Do Varicose Veins Go Away on Their Own?

Do Varicose Veins Go Away on Their Own?
When it comes to varicose veins, the struggle is more than skin deep. These twisted, enlarged veins not only present a cosmetic concern, but they can also indicate more serious underlying health issues. What makes them go away?
Oct 1st, 2023
Can I Get Hypertension in My 20s?

Can I Get Hypertension in My 20s?
High blood pressure isn't exclusive to older adults. As hypertension becomes increasingly prevalent among young adults, dispelling myths and taking proactive steps becomes paramount.
Sep 1st, 2023
Life After Congestive Heart Failure

Life After Congestive Heart Failure
No condition can steal your joy unless you let it. Even with a congestive heart failure diagnosis, you can continue to live a fulfilling and meaningful life with the right care, support, and a positive outlook.
Aug 1st, 2023
The Best Exercises for Heart Health

The Best Exercises for Heart Health
Unlock the power of an active lifestyle for heart health. With every step you take or weight you lift, you’re not only building strength and endurance, but also nurturing the very core of your vitality — your heart.
Jul 1st, 2023
Surprising Blood Pressure Facts Most People Don't Know About

Surprising Blood Pressure Facts Most People Don't Know About
The complexity of blood pressure involves more than the numbers revealed at your doctor’s appointment, and the signs of hypertension can masquerade as mundane symptoms. Take charge of your heart health today by learning more about blood pressure.
Jun 1st, 2023
The Link Between Fiber and a Healthy Heart

The Link Between Fiber and a Healthy Heart
Heart disease isn’t an inevitable part of getting older. You do have control over some of the many factors that affect heart health, and diet is one of them. Eating more fiber is a small step that can have a big impact.
May 1st, 2023
Help for Varicose Veins

Help for Varicose Veins
Beyond aesthetic benefits, varicose vein treatment helps alleviate discomfort, swelling, and other symptoms associated with these unsightly veins while also reducing the risk of more serious vascular health issues down the road.
Apr 1st, 2023
Bad Habits That Are Jeopardizing Your Veins

Bad Habits That Are Jeopardizing Your Veins
Your risk of vein issues such as varicose veins, spider veins, and chronic venous insufficiency increases with age. Certain bad habits also jeopardize vein health. But vein problems aren’t inevitable. There are ways to protect your vascular health.
Mar 1st, 2023
Heart-Healthy Habits You Can Start Today

Heart-Healthy Habits You Can Start Today
Heart disease remains the No. 1 cause of death, but it isn’t inevitable. Your daily habits play a key role in harming or helping your heart health, and now is the right time to adopt practical habits that protect your heart.
Feb 1st, 2023
The Facts About Cholesterol and Its Impact On Your Heart

The Facts About Cholesterol and Its Impact On Your Heart
High cholesterol causes silent damage to the heart and circulatory system. Getting your cholesterol checked regularly and working with a health care provider is the only way to know where you stand in the fight against heart disease.
Jan 18th, 2023
It's Not Always a Heart Attack: 4 Chest Pain Causes to Know

It's Not Always a Heart Attack: 4 Chest Pain Causes to Know
While chest pain is a classic heart attack symptom, most chest pain isn’t a sign of a heart attack. Despite this, any recurrent or persistent chest pain requires a thorough evaluation. Click here to learn more about chest pain.
Dec 1st, 2022
4 Factors That Cause Non-Healing Foot Ulcers

4 Factors That Cause Non-Healing Foot Ulcers

Wound care is an important part of avoiding serious complications if you have a condition that interferes with your body’s ability to heal. A vascular specialist can help you keep your feet healthy and limit complications.
Oct 1st, 2022
Simple Ways to Improve Circulation

Simple Ways to Improve Circulation
There are practical steps that anyone can take to boost circulation. The best way to get started is to work with a cardiovascular specialist who can evaluate your circulatory health and make individualized recommendations.
Aug 1st, 2022
Why Losing Weight Can Benefit Your Heart

Why Losing Weight Can Benefit Your Heart
Heart disease remains the No. 1 cause of death among people in the United States. However, you have the power to swing heart health in your favor. Losing weight and maintaining a healthy weight helps combat heart trouble.
Jul 1st, 2022
How Can I Know if I Have Hypertension?

How Can I Know if I Have Hypertension?
Hypertension, or high blood pressure, can have devastating consequences on your health. The good news is that you can take steps to manage your blood pressure, starting with a visit to a heart specialist.
Jun 1st, 2022
The Link Between Diabetes and Leg Ulcers

The Link Between Diabetes and Leg Ulcers
Living well with diabetes means not only keeping an eye on what you’re eating, but also watching out for cuts and scrapes on your legs that can quickly turn into large, open wounds. Find out more about leg ulcers and diabetes here.
May 1st, 2022
3 Heart Problems That Cause Shortness of Breath

3 Heart Problems That Cause Shortness of Breath
Sometimes signs of heart trouble don’t make themselves known until you have a major cardiovascular event. If you have symptoms like shortness of breath, it’s crucial to see a doctor.
Apr 1st, 2022
Can COVID-19 Affect the Heart?

Can COVID-19 Affect the Heart?
Keeping your heart strong and healthy is even more important during the ongoing COVID-19 pandemic. Find out how COVID-19 can affect your heart and what you can do to protect it.
Mar 1st, 2022
5 Warning Signs of a Leg Ulcer

5 Warning Signs of a Leg Ulcer
Your risk of leg ulcers increases as you age. Learning the warning signs of a leg ulcer means you can take action with your doctor right away to prevent serious complications. Find out more about leg ulcer warning signs and treatment here.
Feb 1st, 2022
How to Lower Your Risk for a Heart Attack

How to Lower Your Risk for a Heart Attack
Most heart attacks are preventable, and there are real steps you can take to significantly reduce your risk. Developing a strong partnership with a heart specialist is one of the best ways to protect your heart health.
Jan 1st, 2022
6 Signs of Poor Circulation

6 Signs of Poor Circulation
Without appropriate management, poor circulation can lead to potentially serious complications and pose a threat to your health. Visiting a cardiovascular specialist is a wise step to take in improving circulation problems.
Dec 1st, 2021
Is Your Diet Raising Your Blood Pressure?

Is Your Diet Raising Your Blood Pressure?
High blood pressure is a major risk factor for heart attack and stroke. A cardiovascular physician is the best resource for getting your blood pressure under control and keeping your heart healthy and strong.
Nov 1st, 2021
When to Consider Treatment for Varicose Veins

When to Consider Treatment for Varicose Veins
The latest and most effective varicose vein treatments eliminate these unsightly and troublesome veins. Most minimally invasive treatments eliminate bad veins in less than an hour. Learn more about when you should consider treatment.
Oct 1st, 2021
What Causes Peripheral Artery Disease?

What Causes Peripheral Artery Disease?
Peripheral artery disease affects your vascular health and requires care from a vascular specialist to prevent complications and help you stay as healthy as possible. Learn more about its causes here.
Sep 5th, 2021
The Link Between Shingles and Chest Pain

The Link Between Shingles and Chest Pain

A shingles outbreak is a painful viral infection that lasts for a few weeks. In addition to managing shingles symptoms, older adults must monitor and protect their heart health during an outbreak.
Aug 2nd, 2021

Who Is a Candidate for Microphlebectomy?
Varicose veins make your legs less attractive and sometimes cause leg pain and cramping. Fortunately, several available treatments are effective at eliminating existing varicose veins for good.
Jul 21st, 2021

How Should I Prepare for my Treadmill Stress Test?
An exercise stress test measures the blood flow to your heart. Detecting blood flow problems can help you get treatment before a complication such as a heart attack occurs. Here are some tips to help you prepare for your treadmill stress test.
Jun 14th, 2021

Complications of Poor Circulation
Poor circulation often develops slowly over time. Once your circulation is compromised, parts of your body fail to get adequate blood flow, raising your risk of a host of complications. An effective management plan is crucial.
May 10th, 2021

Recognizing the Signs of Congestive Heart Failure
Heart failure is most common in people age 65 and older. When it strikes, it’s important to know the signs so you can get prompt treatment to keep your heart as healthy as possible and maintain a good quality of life.
Apr 1st, 2021

I Want to Get Rid of My Varicose Veins. Can You Help?
Varicose veins can make you feel self-conscious about the appearance of your legs. What’s more, varicose veins impact your vascular health. The good news is that available treatments can safely eliminate varicose veins.
Mar 3rd, 2021

Understanding Vascular Causes of Leg Swelling and Pain
Leg swelling and leg pain are characteristic symptoms of peripheral vascular diseases. Patients with leg swelling must take special care of their legs and feet to keep them healthy and minimize the risk of serious problems.
Feb 3rd, 2021

The Importance of Treating Your Hypertension

As heart disease is the leading cause of death in the United States, everyone should be concerned about keeping their heart healthy. Treating high blood pressure is one important way to protect your heart.
Jan 1st, 2021

When Should I Seek Medical Attention for Chest Pain?
When it comes to chest pain, a heart attack is often the first thing that comes to mind. However, many conditions — both heart-related and not pertaining to your heart — can cause chest pain. Find out when to see a doctor for your chest pain.
Dec 1st, 2020

The Link Between Heart Problems and Shortness of Breath
An episode of shortness of breath can feel frightening when you don’t know the cause. Often a brief one-time episode is harmless. In other circumstances and depending on your medical history, trouble catching your breath can signal heart trouble.
Nov 11th, 2020

4 Treatments for Varicose Veins
Say goodbye to varicose veins — and the leg pain and discomfort they cause — with minimally invasive treatment that can have you in and out of the office and back to your life with little downtime. Learn more about your treatment options here.
Oct 19th, 2020

Do You Have These Five Symptoms of Poor Circulation?
When blood flow to specific parts of your body is inadequate, you may experience telltale signs and symptoms of poor circulation. Thorough evaluation is necessary to determine the cause and the proper course of treatment.
Sep 21st, 2020

5 Signs of Coronary Artery Disease
All too often, heart disease is a silent killer. Checkups alert you to potential trouble so you can take steps to keep your heart healthy. It’s also smart to know the warning signs of heart disease so you avoid problems and live a long, healthy life.
Aug 16th, 2020

How Stress Affects Your Heart Health
Keeping your stress in check is a good idea for your overall health, and research shows it may even protect against heart disease. Some stress can be beneficial, but too much stress and heart health don’t mix.
Jul 16th, 2020

Can Varicose Veins Be Prevented?
Varicose veins are unsightly, may cause pain, and can cause problems such as skin ulcers. If you’re concerned about preventing or treating varicose veins, seeing a vein specialist is a good place to start.
Jun 16th, 2020

Understanding Chest Pain
Not all chest pains are symptoms of a heart attack. That said, even chest pain that isn’t caused by a heart attack can be a sign of problems with your heart or blood vessels, and it’s always best to seek a professional evaluation.
May 21st, 2020

Best Exercises for Circulatory Health
Any exercise is better than sitting still, but when it comes to boosting your heart health, certain types of exercise are more beneficial than others. Reduce your risk of heart disease and stroke with these exercises.
Mar 13th, 2020
Leg cramps and swelling can be more than just a nuisance. These symptoms may point to an underlying problem with your veins.

When Leg Cramps and Swelling Are Cause for Concern
Leg cramps and swelling can be more than just a nuisance. These symptoms may point to an underlying problem with your veins. A visit with a specialist can provide the answers and treatment you need.
Feb 7th, 2020

Leg Ulcers: What to Look For
Because leg ulcers can lead to more serious problems, you shouldn’t ignore the signs and symptoms. Find out what to look out for and when to seek professional help in diagnosing and treating leg ulcers.
Jan 1st, 2020

Is High Blood Pressure Inevitable as I Age?
Even if you have a family history of high blood pressure, you aren’t destined to develop hypertension. There are steps you can take to prevent high blood pressure and keep your heart healthy. Know your risks.
Dec 2nd, 2019

How Long Airplane Trips Can Cause Deep Vein Clots in Your Legs
Blood clots are a very real threat for travelers taking long flights. Now that we’re getting into the holiday travel season, take action to protect yourself from potentially life-threatening blood clots before you head out on your next trip.
Nov 1st, 2019
chest pain, heart attack, california heart and vein specialists

Is Your Chest Pain a Heart Attack or Something Else?
When you think of chest pain, a heart attack is often the first thing that comes to mind. While you should never ignore chest pain, it isn’t always an indicator that you’re having a heart attack. Learn when you should worry.
Nov 29th, 2018

Radiofrequency Ablation for Varicose Veins
If you are suffering from varicose veins and wondering whether the radiofrequency ablation treatment would work for you, then an understanding of this procedure would help you decide the best for you.
Nov 11th, 2019

Things to Know About Thread Veins on Legs Treatment
Summer brings a lot of opportunity to put on beautiful dresses, shorts, and skirts. However, some people are filled with dread with the thought of shedding the trousers and showing the legs, where bluish-pinkish, swollen veins appear.
Nov 11th, 2019

Methods of Removing Varicose Veins
A huge percentage of women above 40 years suffer from a condition called varicose veins. In this condition, veins, especially on the lower legs appear swollen with bluish or purplish in color.
Nov 11th, 2019

What’s Causing Your Shortness of Breath?
A range of conditions can affect your heart, all of which can cause troubling symptoms like shortness of breath. Visiting a heart specialist can provide answers about your worrisome symptoms.
Sep 11th, 2019

What Every Woman Should Know About Heart Disease
Both women and men are at risk for heart disease, but understanding the risk factors unique to women can empower you to take the right steps to protect your heart health and live longer and healthier.
Aug 9th, 2019

The Dangers of Poor Blood Circulation
Could that tingling and numbness be a warning sign of poor blood circulation? If you think you’re battling circulation issues, seek professional help -- your symptoms may indicate a more serious condition.
Jun 30th, 2019

What Can I Do About My Varicose Veins?
Varicose veins can appear anywhere but most commonly affect your legs. These veins are not only unsightly — they can cause leg pain and fatigue and may cause other complications. Find out what treatments are available.
May 31st, 2019
stress, hypertension, dr. majed chane, huntington beach, california, California Heart and Vein Specialists

The Link Between Stress and Hypertension
Many people tout that they work better under stress. Whether you thrive on stress or loathe it, you should know that it comes at a price. Chronic stress not only impacts your mental well-being; it threatens your heart health.
May 2nd, 2019
lower, Blood Pressure, CA Heart and Vein Specialists, Dietary Approaches to Stop Hypertension (DASH)

5 Ways to Lower Your Blood Pressure Without Medication
Keeping your blood pressure in check reduces your risk of heart attack and stroke. While medications are sometimes necessary, you can take some simple, natural steps to bring your blood pressure into a safer rang
Jan 22nd, 2019

5 Habits to Boost Your Cardiovascular Health
5 Habits to Boost Your Cardiovascular Health

What you put on your plate and lifestyle habits you adopt have the power to protect your heart. Starting with simple, practical actions, and focusing on consistency, is the best way to transition to a heart-healthy life.

Varicose Veins vs. Spider Veins
Varicose Veins vs. Spider Veins

Unsightly veins on your legs may point to underlying circulation issues. Fortunately, it’s never been more convenient to treat problem veins, restore the appearance of your legs, and boost your vascular health in the process.

COVID-19's Domino Effect on Your Health
COVID-19's Domino Effect on Your Health

COVID-19 can set off a domino effect, impacting everything from your immune system to heart health. Persistent inflammation and immune imbalance may lead to serious health issues that stick around after the virus clears. Here’s what you should know.